yoga (65)

Things To Know Before You Embark On A Rishikesh Yoga Teacher Training

Rishikesh Yoga teacher training journey can be a life-changing experience. However, you should be well-prepared for it. Several Things To Know Before You Go For Your Rishikesh Yoga Teacher Training- Research Accredited Yoga Schools- Make sure...

Yashpal Rautela · 17 August 2023 · 1

Why Every Aspiring Yoga Expert Should Consider 500 Hour Yoga Teacher Training in Rishikesh

Yoga, the ancient secret art and science of well being has taken the world of wellness by storm. If you are one of the Yoga Enthusiast or a practitioner or an instructor who wants to learn more of it, consider pursuing a 500 Hour Yoga Teacher Trainin...

Yashpal Rautela · 21 July 2023 · 1

What Changes Can You Expect In Your Body After 200 Hour Yoga Teacher Training Rishikesh?

Yoga is an ancient practice of wellness combining exercises, breathing, and meditation. It can help you attain the highest level of Mental and physical peace. When you opt for 200-Hour Yoga Teacher Training Rishikesh, you will get visible changes in...

Yashpal Rautela · 13 July 2023 · 1

How Can Vinyasa Practitioners Benefit From Ashtanga Yoga Teacher Training Rishikesh?

Astanga Vinyasa Yoga, for those unversed, will feel like a rigid, highly structured, and disciplined form of Yoga. Promoted generally as one of the most difficult forms of Yoga, it is the one which calls for very strict and hardcore exercises. But th...

Yashpal Rautela · 04 July 2023 · 1

Yoga Teacher Training in Rishikesh- A Comprehensive Guide

Yoga is a way to attain peace and health. Apart from health, it can also help you to advance your career. The first step in this transformative experience is Yoga Teacher Training in Rishikesh. Undoubtedly, this is an amazing experience you can...

Yashpal Rautela · 13 June 2023 · 1

Yoga Post Surgery – Accelerate Healing Post Surgery with Yoga

Yoga post surgery refers to the practice of yoga after a surgical procedure to aid in recovery and promote healing. After surgery, yoga can help improve flexibility, range of motion, and circulation, and reduce stress and tension by improving flexibility, range of motion, and circulation. We often get clients referred by cardiologists to help...

inspireyoga · 13 June 2023 · 191

Yoga in the Office – Benefits Of Yoga In The Workplace

Corporate yoga has been growing in popularity, many firms have a dedicated yoga room in the office in cities like London, New York, Amsterdam, and San Francisco, and now this trend has arrived in Asia, in Hong Kong we have seen many large multinational companies partake in weekly yoga classes over the years, small local businesses are also followin...

inspireyoga · 13 June 2023 · 1

Yoga for Elderly-You Can Do It Your Entire Life

The practice of yoga for elderly, or senior yoga, is a modified form of yoga that caters specifically to the needs of older individuals. Physical and mental well-being are promoted through gentle, low-impact movements and breathing exercises. In yoga poses for the elderly, props such as chairs or blocks may be used to make the poses more acce...

inspireyoga · 13 June 2023 · 1

Breathe Out the Stress

Did you know your breathing pattern is affected by your emotions? When you are sad have you noticed your breathing becomes heavy as you sigh? When you are angry your breathing gets faster and sharper, right? If your emotions affect your breathing pattern then the reverse is also true, your breathing pattern affects your emotion. This course, formul...

inspireyoga · 13 June 2023 · 1

Yoga at Home: A Beginner’s Guide

Yoga at home offers a rejuvenating way to achieve inner peace and holistic well-being. In this blog, we will explore the incredible benefits of practicing yoga at home, guiding you through a transformative journey toward a healthier mind, body, and spirit. How to do Yoga at home Our aim at Inspire Yoga is to give you the confidence to creat...

inspireyoga · 13 June 2023 · 1

Why We Choose 100 Hour Yoga TTC In Rishikesh?

Are you thinking about enrolling in a 100-hour yoga teacher training program? If so, you might be wondering why so many travelers decide to travel to Rishikesh. In recent years, the holy city of Rishikesh in the Indian state of Uttarakhand's north ha...

Yoga School in Rishikesh · 1 year ago · 6

Choose A Better Location For Rishikesh YTTC

Are you planning a holiday tour? Every year people make vacation plans to different destinations in India. This is the time to make your vacation more fascinating, exciting, more energizing, healing and spiritual. Choose a journey and a location that...

Yashpal Rautela · 1 year ago · 1

500 Hour Yoga Teacher Training Rishikesh For Yoga Enthusiasts

Join 500 Hour Yoga Teacher Training in Rishikesh! It is the best way to obtain a balanced life and start a prosperous career.  Yoga is ancient Indian science that many people appreciate for its various benefits. It is a kind of healer or a...

Yashpal Rautela · 01 April 2023 · 1

Yoga for anxiety

As stress or anxiety symptoms start to appear, yoga is often the first thing people turn to. You could discover that paying attention to your breath as well as your capacity to be present in each pose will help you to tame your negative thoughts and elevate your mood in general. If you are receptive to the practice, performing one or two postures f...

Piyush Sharma · 30 March 2023 · 1

Questions To Ask Before Joining Vinyasa Yoga Teacher Training India

For a healthy and active life, yoga is one of the best options. Even, if you join Vinyasa Yoga Teacher Training in India, you will become a successful Yoga Teacher. Don’t worry!! This course is not only for career aspirants but best for every p...

Yashpal Rautela · 23 February 2023 · 1

Various Aspects of Yoga Teacher Training in Rishikesh

Yoga Teacher Training in Rishikesh! Undoubtedly, yoga is popular across the world and most western countries are turning to it. You will find various Yoga Alliance International schools in Rishikesh. you just need to find a reliable yoga school for y...

Yashpal Rautela · 14 February 2023 · 1