stress
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Stress Management Tips For The Busy Professional
In today's fast-paced world, stress and anxiety have become common occurrences. The constant pressure to meet deadlines, achieve targets, and juggle multiple responsibilities can take a toll on our mental and physical health. However, it is important...
Featured Writer · 29 March 2023 · 55 · 6
Why Are the Stages of Marriage Important?
Marriage is a legally recognized union between two individuals, typically a man and a woman, but can also be between individuals of the same gender, entered into with the intention of forming a lifelong partnership. It is a social and cultural institution that has been present in various forms across different cultures and religions throughout h...
ela sharma · 11 April 2023 · 2Managing Stress: Strategies for a Balanced Life
In today's fast-paced and demanding world, stress has become a common part of our lives. Excessive stress can take a toll on our physical and mental well-being, affecting our productivity, relationships, and overall quality of life. In this article, we explore effective strategies for managing stress and creating a balanced and fulfilling life. Un...
jakubjackson · 06 July 2023 · 1Mastering Effective Communication in Your Marriage
They say communication is the foundation of a healthy relationship, and this couldn't be truer for a successful marriage. While open and effective communication may seem effortless in the early stages of your relationship, as time goes by, many couples find themselves longing for the connection they once had. Luckily, with the advent of Online coun...
Piyush Sharma · 31 August 2023 · 1Navigating Social Anxiety and Relationships
Everyone craves meaningful connections and fulfilling relationships. However, for those grappling with social anxiety, the thought of entering into new relationships can be daunting. Fortunately, the digital age has provided a helpful tool - Online counseling for social anxiety. In this blog post, we will delve into the challenges social anxiety pr...
Piyush Sharma · 02 September 2023 · 1Proven Ways to Develop A Positive Mindset
Introduction Having a positive mindset is crucial for overall well-being and success in life. It helps us navigate through challenges, maintain healthy relationships, and achieve our goals. In this blog post, we will explore some proven ways to develop a positive mindset. We will also discuss the benefits of online counseling and how an online cou...
Piyush Sharma · 18 September 2023 · 1Understanding How PTSD Affects Veteran Soldiers’ Families
War leaves deep scars not only on the battlefield but also within the lives of brave soldiers and their families. Post-Traumatic Stress Disorder (PTSD) stands as a pervasive consequence of military service, affecting millions of veterans worldwide. Sadly, its repercussions extend far beyond the individual suffering from this mental health condition...
Piyush Sharma · 26 September 2023 · 1The Hidden Struggles: Exploring the Depression Effects of Divorce on Equality
Divorce is a life-altering event that often brings significant emotional challenges for both men and women. However, emerging research suggests that the impact of divorce on depression may vary between the genders, with men being particularly susceptible to experiencing higher levels of depressive symptoms. In this blog article, we will delve into...
Piyush Sharma · 29 September 2023 · 1Attention-Deficit Hyperactivity Disorder: A Real Problem or Merely a Social Construct
In today's fast-paced world, the number of individuals diagnosed with Attention-Deficit Hyperactivity Disorder (ADHD) seems to be on the rise. Some argue that ADHD is merely a social construct, created to label lively children and individuals who have trouble fitting into traditional systems. However, this controversial topic raises the question: I...
Piyush Sharma · 03 October 2023 · 2Exploring the Impact of Stress on Mental Health
Stress is an inevitable aspect of life that affects individuals from all walks of life. Whether stemming from work pressures, personal relationships, or financial difficulties, stress can exert a substantial influence on an individual's mental health...
Your Psychologist Online · 06 October 2023 · 1
Ten Highly Effective Strategies to Overcome Panic Attacks
Introduction Panic attacks can be overwhelming and disrupt daily life significantly, causing intense fear and anxiety that can strike suddenly. In this comprehensive article, we will explore effective strategies for managing and overcoming panic att...
Your Psychologist Online · 13 October 2023 · 2
Our First Impression Regarding College Professors
When we step foot into a college classroom for the first time, a multitude of thoughts and perceptions flood our minds. One of the most dominant impressions we form is about our college professors, the individuals entrusted with shaping our academic journey. Our first impression of them holds great significance, as it sets the tone for our entire c...
Piyush Sharma · 26 October 2023 · 1The Profound Influence of Gratitude Journaling on Mental Well Being
In a world often marred by stress, anxiety, and various challenges, it can be difficult to shift our attention away from the negatives in our lives. Yet, research indicates that taking a few moments each day to reflect on the things we are grateful f...
Your Psychologist Online · 03 November 2023 · 2
Measuring the Impact of Career Counseling on Employee Engagement, Retention, and Productivity
In today's rapidly changing workforce, Career counselling has become an integral part of organizations' efforts to support their employees' professional development. Understanding the impact of career counseling on employee engagement, retention, and productivity is crucial for businesses aiming to optimize their human resources. In this article, w...
Piyush Sharma · 10 November 2023 · 1Understanding Mental Health Disorders: Types and Underlying Causes
Introduction: Mental health disorders profoundly impact emotions, thoughts, and behavior,potentially disrupting daily life and social interactions. With over 200 recognized mental healthdisorders, comprehending their diversity and complexity is cruci...
Your Psychologist Online · 03 November 2023 · 1
Talking to Children About Mental Health: How Parents and Educators Can Foster Healthy Conversations and Awareness
Mental health is just as important as physical health, and it's crucial to educate children about it. Starting the conversation early and normalizing it are key to promoting awareness and understanding. Here are some tips for parents and educators to...
Your Psychologist Online · 23 November 2023 · 1