Tears of Joy
Crying is a natural and universal human behavior that involves the shedding of tears from the eyes in response to various emotions. Many people perceive crying as a sign of weakness, but it is actually a healthy and necessary emotional release that has numerous benefits for our physical and mental w...
22 April 2023
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Piyush Sharma
WAYS TO INCREASE HAPPINESS QUOTIENT
Happiness Quotient (HQ) is a term used to describe an individual's level of happiness or satisfaction with their life. It is a subjective measurement of one's well-being, based on their perceptions and experiences. The concept of HQ has gained popularity in recent years as people have become more in...
26 April 2023
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Piyush Sharma
Conscious self
Conscious self, also known as self-awareness, refers to the ability of an individual to recognize their own thoughts, feelings, and actions as distinct from those of others. It involves an awareness of one's own identity, personality, and subjective experiences.
Conscious self is a key component of...
11 months ago
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Piyush Sharma
10 reason to seek therapist
Even if some people are hesitant or unsure about therapy, there are many good reasons to think about it. Through therapy, you can develop healthier relationships with the people in your life and improve your communication skills. If you've been through a traumatic experience like abuse or a natura...
18 March 2023
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Piyush Sharma
What happens in couples’ therapy?
We all know that dating takes a lot of work. They require routine maintenance, just like cars, to keep them in good working order. Therefore, if there is a problem, you should get it fixed right as to prevent more issues. You can usually do minor maintenance and repair work yourself. Oth...
04 March 2023
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Piyush Sharma
Building a Positive Work Culture: Tips and Strategies
Any business can't succeed unless it fosters a positive work environment. Employee contentment, output, and retention are all aided by a productive work environment. It likewise makes a feeling of local area and collaboration among representatives, prompting a more agreeable workplace. We'll look at...
24 April 2023
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Piyush Sharma
Breaking the Silence
Trauma and stressor-related disorders are a group of mental health conditions that can develop after experiencing or witnessing a traumatic event. These disorders can have a significant impact on an individual's ability to function in their daily life, but with the proper treatment and support, it i...
21 April 2023
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Piyush Sharma
How bullying may shape adolescent brain blog titles create
Bullying has always been a pressing issue, but it has become even more prevalent in recent years due to the widespread use of technology. With platforms like social media and messaging apps, bullies can easily torment their victims with just a few clicks. Unfortunately, the effects of bullying can b...
05 June 2023
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Piyush Sharma
Psychological Impact of Being Stalked
Stalking is a traumatic experience that can have profound and long-lasting psychological effects on the victim. It is a pattern of behavior that involves unwanted attention, harassment, and often, threats or intimidation from an individual towards another. Stalking can occur in any form of relations...
1 year ago
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Piyush Sharma
"Breaking Down Barriers: The Rise of Online Counseling in Mental Health Treatment"
The effectiveness of online counselling, also known as online therapy, teletherapy or cyber counselling, has been a topic of discussion for years. Online counselling provides an alternative to in-person therapy for those seeking therapeutic support for their mental health needs. Research has found t...
17 April 2023
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Piyush Sharma
Burnout: The Silent Killer
Burnout is an experience of persistent stress-related emotional, bodily, and mental depletion. It is a common problem among professionals, especially those in high-stress jobs such as healthcare workers, counselors, and teachers. Burnout can lead to a range of negative consequences, including decrea...
06 July 2023
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Piyush Sharma
"The Silent Struggle: Understanding the Impact of Social Anxiety on Mental Health"
Social anxiety is a condition that affects nearly 15 million individuals in the United States alone. It is an intense fear of being judged, evaluated, or scrutinized by others in social situations. This fear can lead to feelings of embarrassment, shame, and isolation, making it challenging for those...
07 June 2023
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Piyush Sharma
Breaking the Stigma: Talking About Addiction
Addiction is one of the biggest issues plaguing our society today. Yet, despite its prevalence, there still remains a stigma surrounding the topic. Many people are still hesitant to speak out about their struggles with addiction, fearing judgment or alienation from their peers. But it's time we brea...
21 June 2023
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Piyush Sharma
Signs of a Controlling Relationship
In a controlling relationship, one partner exerts unhealthy, selfish dominance over the other. You may be in a controlling relationship if your partner frequently induces feelings of intimidation, insecurity, or guilt in you. Control is also an abusive behavior in a relationship.
A controlling atti...
28 April 2023
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Piyush Sharma
Online Counseling for Depression and Bipolar Disorders
The treatment of depressive and bipolar disorders is a topic of utmost importance, as these mental health conditions can have a significant impact on an individual's overall well-being. In recent years, online counseling for Depression has emerged as a valuable and accessible option for those seekin...
21 September 2023
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Piyush Sharma
The Impact of Divorce on the Social Lives of Children
Divorce is a life-altering event that can have a profound impact on the social lives of children. As the structure of the family changes and parents go their separate ways, children are often left feeling confused, stressed, and isolated. It is crucial to understand the long-term effects of divorce...
23 October 2023
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Piyush Sharma