The Mindful Teen: How to Manage Anxiety with Mindfulness

Mindfulness can be a powerful tool in helping teens manage anxiety, allowing them to be more present and focused in their daily lives. Here are 10 tips for incorporating mindfulness practices into your teen's routine: 1. Start with small, manageable steps: Encourage your teen to start with just a f...
17 June 2023 ·
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· 2 · Piyush Sharma

The role of attachment theory in understanding the development of personality

Attachment theory suggests that the quality of the early attachment relationship between a child and their primary caregiver(s) has a significant impact on the child's development of social and emotional skills, as well as their personality. Specifically, it suggests that if the child experiences a...
1 year ago ·
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· 2 · Piyush Sharma

Tips for Raising a Child Who Is Easily Distracted

Raising a child who is easily distracted can be challenging, but with the right support and guidance, you can help them navigate their distractions and thrive. In today's digital age, where Online counseling for family problem has become more accessible, there is an opportunity to utilize this resou...
15 September 2023 ·
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· 2 · Piyush Sharma

Unveiling the Silent Killer

High blood pressure, often called the "silent killer," affects millions of people worldwide. It remains a persistent health concern due to its asymptomatic nature, making it difficult to identify until it causes severe health complications. In this blog article, we will delve into the causes and tre...
12 August 2023 ·
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· 2 · Piyush Sharma

Addressing Workplace Substance Abuse

Workplace substance abuse has become a growing concern, affecting both individual employees and overall productivity. Identifying the problem early on and addressing it through appropriate measures is crucial for maintaining a healthy work environment. In this article, we will explore the benefits o...
06 October 2023 ·
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· 2 · Piyush Sharma

Discovering Your Purpose: Proven Steps for Self-Improvement through Online Counselling

Introduction: Have you ever wondered about the true meaning and purpose of your life? The quest for personal fulfillment is a universal endeavor. In this blog post, we explore the importance of finding your purpose and highlight ten practical steps to help you on this enlightening journey. We&r...
21 July 2023 ·
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· 2 · Piyush Sharma

Strategies for Recognizing and Responding to Anxiety Attacks

Anxiety attacks, also known as panic attacks, are intense episodes of fear and anxiety that can be overwhelming and debilitating. Panic attacks can occur suddenly and without warning, and can be triggered by a variety of factors, including stress, trauma, or underlying mental health conditions. It i...
11 months ago ·
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· 2 · Piyush Sharma

How to Find Your Soulmate

The idea of finding your soulmate is a romantic one that has captured the imagination of people for centuries. But what exactly is a soulmate? And how can you find yours? There is no one answer to these questions, as the concept of soulmates is different for everyone. However, there are some genera...
25 August 2023 ·
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· 2 · Piyush Sharma

Inside the Mind of a Teen: Common Worries and Insecurities

As adults, we often forget that the teenage years can be a challenging and confusing time. Adolescents are constantly trying to navigate complex social interactions, academic pressures, and their own changing emotions. It's no wonder that many teens experience worries and insecurities that can somet...
01 June 2023 ·
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· 2 · Piyush Sharma

Fostering Communication Skills in Early Learners

Children are like sponges, absorbing information and learning from their surroundings at an astonishing rate. Teaching language and communication skills is crucial during the early years as it forms the foundation for a child's social and academic success. In this article, we will explore the import...
04 December 2023 ·
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· 2 · Piyush Sharma

Breaking the Cycle of Bullying

Bullying is a serious issue that can have a lasting impact on people's mental health and well-being. It is defined as persistent physical, verbal, or social aggressive behavior with the intention of causing harm or distress toward another person. Despite the fact that bullying can occur at any age,...
10 April 2023 ·
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· 2 · Piyush Sharma

Advice for Men and Women on Having an Effective Relationship

Introduction: Love, while a beautiful journey, can sometimes be a tumultuous ride. Every relationship, no matter its nature, goes through ups and downs. In such challenging times, seeking guidance can make all the difference. Enter the world of Online counseling for marriage – a unique tool t...
12 September 2023 ·
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· 1 · Piyush Sharma

Understanding Bipolar Disorder and Its Main Phases

Living with bipolar disorder can often feel like a rollercoaster ride, with its unmistakable highs and debilitating lows. This mental health condition affects millions of people worldwide, highlighting the need for effective treatments and support systems. In this article, we will dive into the main...
30 September 2023 ·
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· 1 · Piyush Sharma

Is Blaming Others Ever Be Good For Your Mental Health?

Many people frequently attribute their problems to others. Parents, lovers, friends, co-workers, and children are top prospects. These occurrences could sound natural to you. I don't go out much because my hubby is an introvert, so that's why. I could go out a lot more if he were more social. ""...
29 April 2023 ·
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· 1 · Piyush Sharma

Role of an Occupational Therapist

An occupation is defined as the useful and fulfilling activities that allow people to live independently and feel a sense of identity. To promote health and well-being through occupation, occupational therapy is a client-centered health profession. To enable individuals to engage in daily activities...
1 year ago ·
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· 1 · Piyush Sharma

Our First Impression Regarding College Professors

When we step foot into a college classroom for the first time, a multitude of thoughts and perceptions flood our minds. One of the most dominant impressions we form is about our college professors, the individuals entrusted with shaping our academic journey. Our first impression of them holds great...
26 October 2023 ·
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· 1 · Piyush Sharma