Overcoming Social Phobia
Social phobia, also known as social anxiety disorder, can often leave individuals feeling trapped in a bubble of fear and self-consciousness. Luckily, with advancements in technology, new avenues for seeking treatment have emerged. In this blog article, we will explore what social phobia is, the pot...
01 September 2023
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Piyush Sharma
Mastering Effective Communication in Your Marriage
They say communication is the foundation of a healthy relationship, and this couldn't be truer for a successful marriage. While open and effective communication may seem effortless in the early stages of your relationship, as time goes by, many couples find themselves longing for the connection they...
31 August 2023
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Piyush Sharma
Mastering Stress
Stress is now a natural component of existence in the rapid-fire society of tomorrow. Whether it's work deadlines, personal obligations, or the constant bombardment of news, stress seems to be lurking around every corner. However, it is essential for our well-being to find effective ways to de-stres...
30 August 2023
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Piyush Sharma
A Step-by-Step Guide to PTSD and Recovery
PTSD (Post Traumatic Stress Disorder) is one of the most challenging mental health conditions to deal with. Recovering from PTSD can be a long road fraught with hurdles. However, with patience, support, and appropriate treatment, it's possible to progress towards a healthier life. Our aim today? Giv...
29 August 2023
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Piyush Sharma
How to Manage OCD Symptoms: Causes and Treatment
Obsessive-Compulsive Disorder, colloquially known as OCD, is a term often thrown around loosely in casual conversation, but for those truly dealing with it, it's no insignificant matter. How can you manage its symptoms? What are its causes and treatment options?
Understanding OCD
OCD is essentiall...
28 August 2023
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Piyush Sharma
How to Overcome the Fear of Missing Out (FOMO)
The fear of missing out (FOMO) is a modern phenomenon that is characterized by the feeling of anxiety or apprehension that one is not experiencing all that life has to offer. It is often triggered by social media, which can make it seem like everyone else is having a more exciting and fulfilling lif...
26 August 2023
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Piyush Sharma
How to Find Your Soulmate
The idea of finding your soulmate is a romantic one that has captured the imagination of people for centuries. But what exactly is a soulmate? And how can you find yours?
There is no one answer to these questions, as the concept of soulmates is different for everyone. However, there are some genera...
25 August 2023
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Piyush Sharma
Autism: One Person's Story
A genetic condition that impacts conduct and interaction is autism spectrum disorder (ASD). People with ASD have difficulty with social interaction, communication, and repetitive behaviors. Autism may vary in intensity from moderate to severe.
Autism counseling online has become an increasingly pop...
24 August 2023
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Piyush Sharma
Panic Disorder: Navigate the Storm and Find Solace
Welcome aboard the rollercoaster ride of anxiety, where sudden waves of panic strike unexpectedly and challenge your inner calm. If you find yourself struggling with panic disorder, fret not! This article will shed light on the ins and outs of panic disorder, explore its causes, shed light on availa...
23 August 2023
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Piyush Sharma
How to Tell the Difference Between GAD and Normal Anxiety
Everybody occasionally feels anxious; it's a common emotion. It can be caused by stress, fear, or uncertainty. However, for some people, anxiety can become a chronic problem that interferes with their daily life. Generalized anxiety disorder, also referred to as GAD, is the term for this.
GAD is ch...
22 August 2023
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Piyush Sharma
Unmasking Stress
Stress, an intangible beast that snatches away our peace of mind, affects us all. Whether it's work pressure, personal relationships, or the weight of daily responsibilities, stress can wreak havoc on our mental and physical well-being. In this article, we will delve into the causes and treatments o...
21 August 2023
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Piyush Sharma
The Darkness Within: Navigating Through Depression
Depression is a deeply personal and often misunderstood mental health issue that affects millions of people worldwide. In this blog article, we will embark on a journey through the intricacies of depression, exploring its causes, available treatments, and outlining essential steps to manage and over...
19 August 2023
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Piyush Sharma
Unlocking Job Satisfaction
In today's fast-paced world, job satisfaction has become a vital aspect of our lives. It not only affects our mental and emotional well-being but also influences our overall quality of life. However, finding job satisfaction can be challenging, and many individuals often struggle to identify the cau...
18 August 2023
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Piyush Sharma
Surviving a Divorce
Divorce is an emotional rollercoaster. It's a journey with unexpected twists and turns, leaving us feeling disoriented and lost. But fear not; in this article, we will explore the causes, treatments, and provide you with ten essential steps to help you overcome the challenges of divorce. And guess w...
17 August 2023
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Piyush Sharma
Unlocking Your Path to Becoming a Clinical Counseling Professional
Embarking on a journey towards a fulfilling career in clinical counseling can be exhilarating and overwhelming at the same time. One crucial stepping stone towards achieving your goal is securing a clinical counseling internship. In this comprehensive guide, we will take you through each step of the...
16 August 2023
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Piyush Sharma
Unmasking Bipolar Disorder
BThousands of people throughout the world suffer from the mental illness known as bipolar disorder. It is characterized by extreme mood swings that can range from manic highs to depressive lows, often disrupting one's quality of life. If you or someone you know is living with bipolar disorder, it's...
14 August 2023
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Piyush Sharma