Ways to Combat Stress Naturally
Many people frequently experience stress and anxiety. Everyday stress affects a large number of people. Daily stresses like those involving work, family, health, and financial arrangements can frequently cause higher stress levels. Furthermore, some individuals are more likely to feel emotio...
16 March 2023
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Piyush Sharma
Career Counseling for Second Career Professionals: Transitioning to a New Field
Are you a second career professional looking to make a successful transition into a new field? If so, career counseling can be a valuable resource to help guide you through this process. Whether you're feeling stuck or unsure about your next move, career counseling can provide the expertise and supp...
28 November 2023
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Piyush Sharma
Depression among LGBTQ Adults
LGBTQ people's depression is associated with a number of things, such as prejudice, stigma, and rejection from society. LGBTQ individuals have a higher risk of depression than the overall population, according to research. Here are a few of the elements that go into this connection:
Discriminati...
29 April 2023
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Piyush Sharma
Schizotypal Personality Disorder (STPD)
Schizotypal personality disorder (STPD), a mental health problem, is characterised by a recurring pattern of intense discomfort with close relationships and social interactions. Patients with STPD are characterised by superstition, incorrect reality views, and odd behaviour. Typically, these side ef...
29 April 2023
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Piyush Sharma
Unlocking Your Path to Becoming a Clinical Counseling Professional
Embarking on a journey towards a fulfilling career in clinical counseling can be exhilarating and overwhelming at the same time. One crucial stepping stone towards achieving your goal is securing a clinical counseling internship. In this comprehensive guide, we will take you through each step of the...
16 August 2023
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Piyush Sharma
Mastering Effective Communication in Your Marriage
They say communication is the foundation of a healthy relationship, and this couldn't be truer for a successful marriage. While open and effective communication may seem effortless in the early stages of your relationship, as time goes by, many couples find themselves longing for the connection they...
31 August 2023
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Piyush Sharma
Eating Disorder Recovery: One Bite at a Time
Welcome to our comprehensive blog section dedicated to helping individuals on their journey to eating disorder recovery. In this series, we aim to provide you with practical tips, insightful advice, and valuable resources to support your progress. Whether you are seeking guidance for yourself or ass...
03 July 2023
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Piyush Sharma
Bullying: It's Not Just Physical
Bullying is a rising issue in our communities, businesses, and educational institutions. Although most people associate bullying with physical aggression, it can also involve verbal and emotional abuse. Bullying can have serious long-term effects on victims, including low self-esteem, anxiety, depre...
27 June 2023
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Piyush Sharma
Depression and Originality: A Glimmer in the Shadows
Have you been feeling overwhelmed, unmotivated, or disconnected from the world around you? These could be signs of depression, a mental health condition that affects millions of people worldwide. It can be a dark and difficult journey to navigate, but there is always a glimmer of hope in the shadows...
24 April
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Piyush Sharma
How to Manage OCD Symptoms: Causes and Treatment
Obsessive-Compulsive Disorder, colloquially known as OCD, is a term often thrown around loosely in casual conversation, but for those truly dealing with it, it's no insignificant matter. How can you manage its symptoms? What are its causes and treatment options?
Understanding OCD
OCD is essentiall...
28 August 2023
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Piyush Sharma
Unlocking Serenity: Mindfulness for Stress Relief
Mindfulness for Stress Relief: How to Calm Your Mind and Body
Are you constantly juggling tasks, meeting deadlines, and battling stress? In today's fast-paced world, the answer is likely a resounding 'Yes'. Stress can often feel like an inescapable trait of modern life; but does it have to be that...
08 September 2023
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Piyush Sharma
The Psychology of Fashion: How Clothes Can Affect Your Mood, Self-Confidence, and Behavior
Have you ever noticed how your mood or self-confidence can change depending on what you are wearing? Clothes have the power to affect our emotions, behavior, and confidence in many ways. In this article, we will explore the impact of fashion on our psychology and delve deeper into how clothes can af...
03 June 2023
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Piyush Sharma
Dealing with Social Rejection
Social rejection can be a painful and difficult experience. Whether it’s being turned down for a date, being excluded from a group, or not getting a job you applied for, rejection can trigger feelings of sadness, anger, and embarrassment. Here are some tips for dealing with social rejection in...
1 year ago
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Piyush Sharma
Overcoming Depression: Tips for Improving Your Mood
The mental health condition known as depression is characterized by protracted feelings of melancholy, despair, and lack of interest or pleasure in once-enjoyable activities. Depression can affect the way an individual thinks, feels, and behaves, and can cause significant distress and impairment in...
1 year ago
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Piyush Sharma
GAD: When Worrying Takes Over
Generalized anxiety disorder (GAD) definition A mental health disease known as generalized anxiety disorder (GAD) is characterized by excessive and ongoing worry or anxiety about many different elements of life. People who have GAD frequently struggle to control their worry and may display physical...
22 July 2023
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Piyush Sharma
Leveraging Gamification and Positive Reinforcement for Relapse Prevention
Addiction counseling plays a crucial role in helping individuals overcome their struggle with substance abuse. With the advent of technology, online counseling has emerged as a convenient and effective option for those seeking support. In this article, we will explore the power of leveraging gamific...
20 December 2023
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Piyush Sharma