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Neha Jain Mumbai
Neha Jain is a health and wellness content writer, passionate about promoting holistic well-being. With a background in Nutrition and Dietetics, she crafts informative and engaging content to empower readers on their journey to optimal health. Connect with Neha for insightful articles and wellness tips.
The Power of Mindfulness Meditation: Transform Your Life One Breath at a Time
In today's fast-paced world, filled with distractions and stressors, finding moments of peace and clarity can seem like a daunting task. However, the practice of mindfulness meditation offers a profou...
6 days ago
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Neha Jain
Meditation for Anxiety: Techniques to Calm Your Mind and Find Inner Peace
Anxiety is a common mental health concern that affects millions of people worldwide, often leading to feelings of worry, fear, and stress. While medication and therapy are traditional treatments for a...
6 days ago
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Neha Jain
Why is Bhagavad Gita so Famous? A Complete Guide
The Bhagavad Gita, often referred to simply as the Gita, is one of the most revered texts in the world. Its profound teachings on duty, righteousness, and spirituality have captured the hearts and min...
1 week ago
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What is bhagavad gita and What are the 4 rules of Bhagavad Gita?
The Bhagavad Gita, often hailed as a spiritual gem, holds a revered place in Hindu philosophy and serves as a guide for leading a righteous and purposeful life. Comprising profound teachings imparted...
04 April
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Neha Jain
Why Two Meals a Day Is Better Than Three?
In recent years, intermittent fasting has gained popularity as a dietary approach that offers numerous health benefits beyond traditional calorie restriction. One of the most c...
26 March
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Neha Jain
The Power Of Gratitude And How It Raises Your Happiness
Gratitude is a powerful emotion that has the ability to transform our outlook on life, enhance our well-being, and elevate our happiness levels. In today's fast-paced and often stressful world, cultiv...
26 March
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Neha Jain
