yoga poses (3)
Date Rating Views Comments Length

6 Yoga Poses for a Healthier Gut and Good Digestion

Discover six yoga poses for good digestion and guts curated by Ekattva Yogshala to help you cultivate a healthier relationship with your digestive system. From Vajrasana to Supta Matsyendrasana, these postures aid in relieving gas, improving nutrient absorption, and promoting overall digestive wellness. Vajrasana (Thunderbolt Pose): Encourages mi...

Ira verma · 12 April · 2

Embracing The World Of Yoga As A Beginner

Welcome to the vibrant and enriching world of yoga! If you’re new to this ancient practice and searching for “beginner yoga near me,” you’re about to embark on an exciting and fulfilling path. Yoga is more than just a series o...

Universal Latest News · 18 January · 2
Embracing The World Of Yoga As A Beginner

Best Yoga Poses to Manage Eating Disorders

An eating disorder is one of the most dangerous and life-threatening diseases. Such disorders not only negatively impact physical health but also pose a serious threat to mental wellness. That is why it is vital to manage such health issues as soon...

Angela Ellison · 02 January · 3
Best Yoga Poses to Manage Eating Disorders