Hair Loss In Women: Reasons And Solutions

Often, we talk about women's empowerment, which includes every aspect of women, from social to economic. However, there are many women who lack self-worth for numerous reasons, and hair loss is one of them. Yes, hair loss is one of the strongest reasons women lack confidence. Hair loss is one of the major problems that not only affects a woman's appearance but also her confidence and self-esteem.

Ancient scriptures provide detailed descriptions of women's hair. Long, thick, and lustrous hair was often seen as a symbol of beauty and femininity in many cultures. Lustrous hair was even associated with health, fertility, and youthful appearance.

Hair loss can affect one's looks significantly. You will be surprised to know that hair loss can even lead to anxiety and depression in women. In such a situation, it is very important to opt for the top hair transplant surgeon in Lucknow so as to avoid further repercussions. In this post, we shall discuss the main reasons for hair loss in women, along with some tried and tested solutions to handle the situation.

If you're already experiencing hair loss and want to know how to control it, then keep reading this post.

So, without any further delay, let's get started…

What Are The Factors That Contribute To Hair Loss In Women?

Know that hair loss is a disorder that can affect any person, including males, females, and kids. Unlike men, women may experience hair loss due to a variety of different factors. Some of them are listed here:

• Poor Diet: Presumably, you know that diet is an important part of one's survival. We all need to consume a healthy diet in order to lead a healthy and happy life. Our diet should contain all the essential nutrients, including vitamins, minerals, protein, fats, carbohydrates, and water. Lack of the right nutrients can lead to hair loss in women. Consuming vitamins A, C, D, and E, B vitamins, iron, biotin, protein, zinc, and essential fatty acids is a MUST for healthy hair. Women who fail to consume a healthy diet on a regular basis often suffer from hair loss. Therefore, it is crucial to consume a healthy diet on a regular basis. Make a diet plan and follow it religiously. You can even meet an expert for a robust diet plan.
• Hormonal Imbalances: Hormonal imbalance is yet another reason women experience hair loss. More often than not, women start to have hormonal imbalances during pregnancy, childbirth, and menopause. Both hair cycle and hair follicles are greatly affected by hormones. Most women experience tremendous hair loss 2-4 months after childbirth because hormone levels start to decline rapidly during this time. This leads to a condition called postpartum hair loss. This is a temporary condition and can last for a year or so. However, if you continue to lose hair even after that, then you should visit a professional to address the issue. Otherwise, taking medicines and a healthy diet post-childbirth is all that needs to be done.
• Irregular Menstrual Cycles: More often than not, women suffer from irregular menstrual cycles. This often occurs due to hormonal imbalances, such as polycystic ovaries. In addition, an imbalanced thyroid profile is yet another reason women experience hair loss.
• Emotional Distress: Women are emotionally driven. Their bodies get affected if their emotions are affected adversely or are hurt. Hair loss in women is often linked to the pressures and strains of everyday life, including work-related stress or challenges within their families.
• Genetic Issues: Genetics is pretty common among both men and women. Like men, it is highly likely for a woman to develop baldness if they have a history of baldness in their families.
• Chronic Illnesses: There are many illnesses that lead to hair loss in women. Some of them include cancer, thyroid, typhoid, dengue, and so on. These diseases often lead to significant hair loss in women. Sometimes, the hair loss is temporary and is often controlled with medicines.
• Medications: Certain medications, especially the ones that are used for cancer treatment, often lead to hair loss in women. In addition, medicines prescribed for combatting depression and anxiety also lead to hair loss in women. Using antihypertensives and antidepressants for a very long time leads to hair loss. Hence, it is essential to practice meditation and pranayama to combat stress and anxiety.
• Lifestyle: Excessive use of hair products or chemical treatments can damage hair follicles beyond repair.  
• External Impact: Last but not least, hair loss in women can occur due to various other factors, such as prolonged sun exposure, pollution, dirt, and dust. Hence, it is crucial to cover your head or use an umbrella when going out during peak hours.

So, these are some of the common reasons women suffer hair loss. Taking appropriate actions and proper medication can help curb hair loss. Take a look at the steps you can take to prevent hair loss.

How To Prevent Hair Loss In Women?

If you're dealing with mild to moderate hair loss, then here are the steps you can take to address the issue. Take a look…

• Eat a healthy diet: Make sure to consume a healthy and balanced diet. Your diet MUST include adequate amounts of vitamins and proteins. No matter how busy you are, make sure to eat a balanced diet in order to have lustrous hair and prevent hair loss.
• Protect your hair from dust and dirt: Direct sun exposure, dust, and dirt can cause severe damage to your hair cycle and hair follicles. Hence, it is crucial to take proper care of your hair when you're out during the daytime. Keep your hair covered or use an umbrella to protect both your skin and hair from harmful sun rays.
• Avoid stress: Know that life is full of challenges. Everybody is having his own share of problems. There are some problems that can be fixed, and there are certain issues that come with no solution. You don't need to put your heart and soul into everything that comes your way. The easiest is to leave things that are out of your control. Doing so will help you stay less stressed and be more mindful. You can even practice meditation and pranayama in order to deal with stressful situations.
• Steer clear of chemical products and hair treatments: Undoubtedly, the beauty industry is swamped with numerous hair care products and hair treatments. But not all of them are meant for you, know that. Yes, most haircare products contain harmful chemicals that damage hair follicles and lead to hair loss in the long run. Therefore, it is advised to steer clear of these treatments to prevent hair loss. Make thoughtful choices when selecting your hair products, and remember to use them in moderation.
• Take good care of your hair: Last but not least, take very good care of your hair. Maintain a regime to wash them and use good-quality products to ensure the best results.

However, in case you're experiencing extreme hair loss, then read ahead for the solutions. Here we go…

Best Way To Address Extreme Hair Loss in Women

Women who are experiencing extreme hair loss should consider taking suggestion from the top hair transplant surgeon in Lucknow. It is recommended that you visit a reputable hair transplant clinic for treatment. Professionals can help you with the best solution for your hair loss concerns. In addition, professionals can provide you with personalized hair transplant in Lucknow after evaluating your condition and conducting a comprehensive examination. They usually conduct a thorough examination of your scalp in order to determine the underlying cause of hair loss and ensure an accurate diagnosis.

There are several hair treatments available to opt from. Some of them are listed here. Take a look…

• Medication: There are certain medicines available to combat hair fall. Some of the most common medicines given by the top hair transplant surgeon in Lucknow include Minoxidil, Finasteride, and so on. These medicines effectively address female-pattern hair loss. However, it is crucial to take a doctor's prescribed medicines for the best results.
• Laser Therapy: Laser therapy is yet another effective method to combat hair loss. In this procedure, top hair transplant surgeons in Lucknow use lasers to stimulate hair follicles and encourage hair growth. This hair transplant procedure leads to improved blood circulation and decreased inflammation, which, in turn, boosts the production of hair follicles. Laser therapy is one of the safest treatments for hair fall; however, it is not so effective.
• Wigs and Extensions: You can use wigs and extensions to conceal your bald spots. However, they do not provide permanent solutions. Moreover, using them is a task and they are pretty costly endeavours in the long term.
• Scalp Micropigmentation: SMP is yet another popular hair fall treatment. It's a cosmetic procedure in which a doctor applies tiny dots of pigment on the scalp. They use specific needles to perform the procedures. These dots created on the balding regions hide the bald spots effectively and create the illusion of thicker hair in that region. SMP is considered best to conceal bald spots.
• Platelets Rich Plasma Therapy: PRP therapy is one of the best hair fall treatments in Lucknow. This procedure entails the injection of the patient's own blood into the scalp. This encourages the stimulation of hair follicles, leading to the promotion of hair regrowth. PRP therapy is a relatively new treatment. However, it has shown promising results in treating hair loss for certain individuals, including women.
• FUE Hair Transplant: Women who experience significant hair loss should opt for a FUE hair transplant. Follicular Unit Extraction, also known as FUE, is an effective method to combat hair loss. FUE is a surgical procedure in which healthy hair follicles are extracted from the denser part of the scalp, and these hair follicles are then implanted into the balding region of the scalp. FUE hair transplantation is a permanent solution to address hair loss. However, it is crucial that you get it done only by a skilled surgeon to achieve a realistic appearance.

Other than this, there are other hair transplantation techniques, which include Follicular Unit Transplantation (FUT), Direct Hair Transplantation (DHT), and so on. All of the hair transplant techniques effectively address alopecia or female pattern baldness.

Note: It's worth mentioning that the efficacy of these hair fall treatments in Lucknow may differ based on the condition and level of your hair loss. Therefore, it is advisable to seek guidance from an expert hair transplant surgeon in Lucknow to determine the most suitable treatment for your condition. 

Hope this post has been enlightening for you. Thanks for reading!