2022 Valid Test CSCS Testking | CSCS Detailed Study Plan & Authorized Certified Strength and Conditioning Specialist Certification

2022 Valid Test CSCS Testking | CSCS Detailed Study Plan & Authorized Certified Strength and Conditioning Specialist Certification
4 min read
22 November 2022

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NEW QUESTION 54
During a field goal attempt, the kicker blocks out the crowd noise and the opposing players to focus specifically on the task at hand, this is referred to as?

  • A. Psychic energy
  • B. The Zone
  • C. Selective attention
  • D. Arousal

Answer: C

NEW QUESTION 55
Which of the following represents the most important goal for achieving weight loss?

  • A. Spreading meals throughout the day
  • B. Engaging in intense aerobic activity
  • C. Decreasing fat consumption, while increasing protein consumption
  • D. Achieving a negative caloric balance

Answer: D

NEW QUESTION 56
A soccer player sprained his left MCL 6 days ago, what stage of the tissue healing is he most likely in?

  • A. Inflammation Phase
  • B. Regeneration Phase
  • C. Remodeling Phase
  • D. Repair Phase

Answer: D

NEW QUESTION 57
What type of muscular contraction occurs in the pectoralis major during the slow, controlled, downward phase of a bench press?

  • A. Myocentric
  • B. Isometric
  • C. Concentric
  • D. Eccentric

Answer: D

NEW QUESTION 58
A basketball player is training for muscular hypertrophy, which of the following load and repetition combinations is the MOST appropriate?
Load (% 1RM) Goal Repetitions

  • A. 87-93 3-5
  • B. 87-90 6-8
  • C. 75-80 8-10
  • D. 65-67 12-15

Answer: C

NEW QUESTION 59
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