5 Things That Disrupt Your Sleep and How to Overcome Them

Introduction we understand the importance of a good night's sleep for overall well-being and productivity. Unfortunately, many individuals struggle with sleep-related issues, which can have a significant impact on their daily lives. In this article, we will explore five common factors that disrupt...
30 June 2023 ·
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· 2 · Srikant Satish

Psychosocial Factors in Liver Transplantation: Addressing Mental Health and Quality of Life

A liver transplant is a surgical operation that replaces a sick or damaged liver with a healthy liver from a deceased or living donor. It is a complicated and potentially life-saving therapeutic option for people with end-stage liver disease, acute liver failure, or some types of liver cancer. The t...
30 June 2023 ·
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· 1 · Srikant Satish

How Much Sleep Do We Really Need?

Sleep is critically important for our physical and emotional well-being, and a lack of sleep can result in many different types of difficulties. It is essential to understand how much sleep we genuinely require, as age, lifestyle, and health problems all influence the right amount of sleep for each...
11 months ago ·
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· 5 · Srikant Satish