Introduction: The decision to embrace a vegan lifestyle represents a profound shift in mindset and values, driven by concerns about health, animal welfare, and environmental sustainability. By choosi...

Introduction: In recent years, the popularity of plant based diets has surged as people seek healthier, more sustainable alternatives to traditional eating patterns. A plant based diet focuses on con...

Introduction: Food allergies affect millions of people worldwide, causing adverse reactions ranging from mild discomfort to life-threatening anaphylaxis. While the exact cause of food allergies rema...