Follow
healthsian India
Explore diet guides, nutrition tips, and self-care strategies to improve your overall health and well-being. Learn how to eat a healthy diet, make nutritious choices, and manage stress.
What Is the OMAD Diet, and What Are the Benefits of the OMAD Diet?
The OMAD diet, also known as the one-meal-a-day diet, is a type of intermittent fasting that involves eating only one meal per day. This diet has become increasingly popular in recent years, as it is...
15 November 2023
·
0
· 1
·
healthsian
The hCG Diet: What Is It and Is It Safe?
The hCG diet is a popular weight-loss plan that combines the use of human chorionic gonadotropin (hCG) injections or drops with a very low-calorie diet. HCG is a hormone that is naturall...
15 November 2023
·
0
· 2
·
healthsian
The hCG Diet: What Is It and Is It Safe?
The hCG diet is a popular weight-loss plan that combines the use of human chorionic gonadotropin (hCG) injections or drops with a very low-calorie diet. HCG is a hormone that is naturall...
15 November 2023
·
0
· 2
·
healthsian
7-Day Meal Plan for Cancer Patients
Cancer treatment can take a toll on your body, making it difficult to eat healthy and get the nutrients you need. This meal plan is designed to provide you with a variety of nutritious foods that are...
06 November 2023
·
0
· 2
·
healthsian
