Quintessence of Suffering: An Ode to Pain's Essence

Introduction Pain is a permanent and universal characteristic that unites us in our sensitivity and fortitude, and it is an integral part of the rich tapestry of human experience. "Quintessence of Su...
18 April ·
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· 10 · asad ullah

Anxiety and the Art of Self-Compassion: Finding Kindness in Chaos

Introduction: Anxiety frequently has the effect of an unending storm, sending waves of worry, fear, and self-doubt through the body and mind. Practicing self-compassion can be a light in the middle o...
15 April ·
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· 1 · asad ullah

Ending the Cycle of Substance Abuse and ADHD

First of all,Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by recurring patterns of hyperactivity, impulsivity, and inattention. It affects individuals...
27 March ·
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· 1 · asad ullah

S.O.S. Sleep: Navigating Insomnia

Introduction: In the vast expanse of the night, where dreams are supposed to flourish and rest is meant to rejuvenate, there exists a silent cry for help amidst the darkness. This cry comes from the...
25 March ·
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· 3 · asad ullah

Anxiety Armor: Fortifying the Mind Against Inner Turmoil

Introduction: When anxiety emerges on the mental battlefield, it is a dangerous foe that can breach mental health barriers. But with persistence and strength, the mind can be strengthened even in the...
20 March ·
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· 2 · asad ullah

The Impact of Technology on Mental Health

Introduction: The speed at which technology has advanced in recent years has fundamentally altered the ways in which we live, work, communicate, and interact with the outside world. While there are m...
19 March ·
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· 9 · asad ullah

ADHD Symptoms And Medications

What is ADHD? One of the most common neurobehavioral disorders in children, attention-deficit hyperactivity disorder (ADHD) affects five to eight percent of kids. About 4% of cases, or 60% of cases,...
09 March ·
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· 1 · asad ullah

Innovations in Healthcare Delivery: Transforming the Patient Experience

Introduction: A new era of individualized, effective, and easily available care has been ushered in by advancements in healthcare delivery that have completely transformed the patient experience. These advances, which range from innovative care delivery methods to digital health technologies, are r...
05 March ·
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· 1 · asad ullah