workplace wellness (2)

Relieve Back Pain for Desk Workers with the STAND UP! Method

Does your lower back feel like it's been through the wringer after a long day hunched over your desk? You're not alone. Millions of desk workers suffer from chronic back pain caused by prolonged sitting.  The good news is, there's a way to fight back – and it doesn't involve expensive ergonomic chairs or quitting your job. Introducing t...

mikejonestoday · 03 April · 1

Workplace Wellness: Strategies For A Healthy And Productive Work Environment

If you’re like me, you probably go to work every day to get a paycheck. While there are many things I love about my job and the people I work with, there is one thing that keeps me from doing my best work: feeling sick.  I know that when...

Aaron White · 1 year ago · 1