triggerpoint
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Different Types of Trigger Point Therapy
Trigger point therapy is a manual therapy that helps reduce pain, improve mobility, and increase flexibility by targeting so-called trigger points. There are some different types of trigger point therapy, which we'll discuss below. Friction massage - In this type of Trigger Point Therapy, the therapist applies gentle but firm pressure to the mu...
High Expectation Massage · 10 January 2023 · 1