seinfeld austin (2)

Exploring Therapy in Austin with a Seinfeld Perspective

Do you live in Austin and are a fan of Seinfeld? It appears that the two have more in common than just oddball comedy. Let's explore how, like your favorite comedy, therapy in Austin might assist in addressing those automatic negative thoughts (ANTs)...

Austin Bridges · 14 March · 1

Managing Mental Health: Overcoming Negative Thoughts with EMDR Therapy in Raleigh, North Carolina, and Discovering Humor with Seinfeld in Austin

It's normal to struggle with automatic negative thoughts that can affect our mental health in our hectic life. Thankfully, there are powerful techniques to refute these beliefs and start along the path to emotional recovery. Eye Movement Desensitizat...

Austin Bridges · 22 February · 1