mental wellbeing (3)
Date Rating Views Comments Length

Healing from Emotional Trauma Through Therapy

Emotional abuse, also known as psychological abuse, has the potential to inflict deep emotional trauma, leading to significant and enduring effects on one's well-being. This type of trauma can leave individuals feeling immobilized, overwhelmed by em...

Your Psychologist Online · 23 April · 1
Healing from Emotional Trauma Through Therapy

The Intersection of Mental Health and Social Media: How Platforms Can Be Both Helpful and Harmful

The relationship between social media use and mental health is a complex and nuanced issue. On the one hand, social media can provide a sense of community and support for those with mental health issues, connecting them with others who have...

Your Psychologist Online · 16 November 2023 · 1
The Intersection of Mental Health and Social Media: How Platforms Can Be Both Helpful and Harmful

Travel Therapy: 5 Reasons Why Hitting the Road Boosts Your Mental Well-being

We live in an era where hopping on a plane, train, or car to venture to a new location is not just about taking a break but is about nurturing our souls. From the hustle and bustle of everyday life to the monotonous routine we often find ourselves tr...

Universal Latest News · 19 October 2023 · 1
Travel Therapy: 5 Reasons Why Hitting the Road Boosts Your Mental Well-being