mental health awearness (2)

Breaking the Taboo: Discussing Depression

Breaking the Taboo: Discussing Depression  Depression has long been veiled in stigma and secrecy, despite being a prevalent mental health issue affecting millions globally. However, as our comprehension of mental health progresses, so does the...

Your Psychologist Online · 11 March · 1

How Social Media Impacts Mental Health: Exploring the Effects of Frequent Use

Introduction:  In today's digital age, social media has become an integral part of our daily lives. We use platforms like Facebook, Instagram, Twitter, and Snapchat to connect with others, share experiences, and stay informed. However, the impact of social media on mental health has become a topic of concern. This article delves into the intr...

Your Psychologist Online · 05 March · 1