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Mental Health: Investing In Self-Care For Long-term Happiness
Whenever we talk about health, the first thing that comes to our mind is physical fitness, but should never ignore the aspect of mental health. It is as important as your physical health, and are dependent on each other. Mental health c...
Surbhi Arora · 23 March · 1
Creating Healthy Habits for Long-Term Mental Wellness
As the New Year commences, it's commonplace to hear individuals discussing their aspirations for the upcoming months. Many of these aspirations revolve around self-improvement, whether it entails further education, getting in shape, or simply prioritizing health and well-being more consciously. Although people typically start the year with t...
Your Psychologist Online · 18 March · 1