bikram yoga (2)

Unlock the Power of Heat with Bikram Yoga

Step into Bikram Yoga, a distinctive and exhilarating form of yoga. This practice, famous for its sessions in high heat, captivates people all over the globe. Far from being just another fitness trend, is a transformative experience. It skillfully bl...

Universal Latest News · 15 January · 2

What Is the Best Yoga for Beginners?

Starting a yoga practice is a wonderful decision that can lead to improved physical fitness, mental clarity, and overall well-being. However, if you're new to yoga, the variety of yoga styles and classes can be overwhelming. So, what is the best yoga...

Larry Vogel · 26 October 2023 · 1