Every one of us knows the consequences of smoking, right? Smoking can cause lung disease, but still, some people don’t want to talk about the impact of smoking on health. Cigarettes contain highly addictive elements, and you can’t give up easily. The effects can be adverse, which might take you to a dental office in Scarborough. So here we have compiled some oral care tips for smokers & ex-smokers. Let’s check some dental hygiene tips.
What are the best tips for maintaining oral health?
- Floss & Brush regularly
People who usually smoke are more likely to have dental damage, for example, tooth loss, various oral diseases, and teeth stains. So, smokers must brush, floss, and clean their tongues. Use tongue cleaner and mouthwash for a minimum of 2 times a day.
- Use right toothbrush
In dental health, toothbrush plays a strong role. Use a good-quality toothbrush that can reach the hidden areas of the mouth. Brushing is necessary because some food substances can get stuck between teeth. Some toothbrushes are solely designed for smokers. You can also use an electric toothbrush.
- Use good quality mouthwash
Smokers going through bad breath should use quality mouthwash. Buy mouthwash that can be used for several purposes. It can’t only kill bad breath but also helps to rid of stains. However, if you have heavy stains, meet with the dental office in Scarborough.
- Regular visits to dental clinics
After following all the self-care tactics, you must visit the dental clinic. Oral health is necessary, and a regular dental visit is necessary to achieve good oral health. Smokers have a high risk of dental disease, including serious issues like oral cancer. In severe cases, you might undergo a dental screening recommended by the dental office in Scarborough. In addition, dentists will also help to stop smoking habits. They will encourage you and let you understand the right care you must follow to cope with dental disease.
- Self-Checkups
Whether you are a smoker or ex-smoker, you must look out for the symptoms of bad oral health. Initial detection can help to overcome the problem more quickly. Regular inspection is necessary, such as inspecting red spots, sores, swelling, etc. Lumps and bleeding gums are also a sign of bad oral health.
Exposure to cigarettes can develop multiple gruesome conditions. It can lead to terrible dental issues. Apart from smokers and ex-smokers, non-smokers exposed to cigarettes can also be susceptible to negative effects. This is why putting some effort into maintaining your oral hygiene is necessary. Regular dental care appointments from a dental office in Scarborough will ensure that your teeth and gums are in top-notch condition.
If any of you are undergoing these circumstances, you should immediately consult with the dentist from Havenview Dental Centre.
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