According to the World Health Organization, one in seven in the age group of 10- to 19 will be facing some sort of mental disorder.
To address issues such as depression, anxiety, and behavioral disorders, a teen mental health center is a good option. To the question why teen counseling and therapy support are important, the answer lies in the risk of carrying forward the mental turbulence into adulthood affecting many individuals in later life, including spouses, children, and work-places.
Also, teens with mental health issues can become victims of social exclusion, discrimination, learning difficulties, risky behaviors, and poor physical health.
How does teen counselling work?
Teen counseling mostly involves a therapeutic approach, and they will be encouraged to talk therapy to mental health professionals in a safe environment. This helps to unlock their feelings and problems and foster healthy coping mechanisms. Teen counseling can be one-on-one talk therapy or group sessions.
Benefits of teen therapy
The therapy from the teen health center will benefit the teen in a number of ways. They include self-discovery, stress-busting, handling life events, identifying mental health issues, and evolving safeguards. Therapy also prevents minor issues from snowballing into big problems later on.
Some of the conditions warranting teen counselling include the following:.
- Anxiety disorders
- Chronic health conditions
- Depression
- Eating disorders
- Grief
- Loneliness
- Obsessive-compulsive disorder
- Personality disorders
- Problems with self-esteem
- Relationship problems
- School issues like bullying
- Suicidal thoughts and dangerous behaviors
- Substance use
Different types of teen counselling
There are different types of teen counselling, such as cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), group therapy, and interpersonal therapy (IPT), among others.
If health conditions are not addressed on time, it would spoil adulthood, impairing physical and mental health and limiting opportunities to lead fulfilling lives.
The age group of 10–19 years, dubbed adolescence, is a unique and formative time with a lot of physical, emotional, and social changes.
In a teen therapy center, there will be qualified psychiatry professionals who can diagnose any outstanding issues and suggest medication management. This differs from the general counselling rendered by psychologists, social workers, family therapists, and licensed clinical counsellors.
Psychiatrists provide therapy with a due focus on psychiatric evaluations and appropriate medication management. That makes the outcome precise and effective.
So many factors affect mental health, including stress during adolescence from exposure to adversity, pressure to conform with peers, and exploration of identity.
The teen therapy centres go a long way in assessing the vulnerability and persuading the mental health quality of teenagers with marked improvements in home life, better peer relationships, vigilance against sexual violence, and relief from harsh parenting.
No comments yet