EMDR is a structured therapy that relies on guided eye movements to process trauma. The therapy requires the patient to focus on the traumatic experience with simultaneous stimulation of precise eye movements.
EMDR therapy is beneficial in removing the vividness of memories related to a traumatic experience.
The treatment is clinically proven to be highly effective for treating trauma and PTSD symptoms. It can help patients recover from common mental problems such as anxiety, depression, OCD, and other distressing experiences with a positive outcome.
Insight Mind uses this bilateral stimulation to alleviate stressful and traumatic symptoms. This treatment doesn't require any opening up or completing assignments in-between sessions. Instead, it relies on eye movements and auditory tones to trigger a neurophysical mechanism that helps with adaptive information processing.
Who can Benefit from EMDR Therapy?
EMDR therapy is suitable for children and adults alike. At Insight Mind, our psychotherapists use EMDR therapy to treat:
● Anxiety, panic attacks, and phobias
● Post-traumatic stress disorder (PTSD)
● Bipolar disorders
● Grief loss
● Personality disorders
● Inability to sleep
● Violence or sexual abuse
Take the First Step Towards a Positive Well-being
Getting in touch with a qualified psychotherapist at Insight Mind is the first step towards healing from traumatic past events that permeate your present life.
Return to wholesomeness with our registered psychotherapists. Call 647-518-1412 to learn more or to book an appointment at Insight Mind.
Company Name: Insight Mind Psychotherapy Services
Address: 1100 Sheppard Ave E Unit 400, North York, ON M2K 2W1