Recover Your Body with Good Physiotherapy

Physiotherapy is an effective treatment for multiple disorders, injuries and diseases. It is very diligent work with equal co-support from a physiotherapist and patient. Physiotherapists help a patient to help them to manage to be on their feet again and to reduce pain.

Different types of physiotherapy

Sports Physiotherapy

Sporting activities are more crucial and physically degrading than normal activities. This makes them more vulnerable to injuries like muscle strains and tendon injuries.

Whether you are a seasonal player or not, a sports physiotherapist can make you recover from any injuries quickly and boost your overall performance.

Orthopedic Physiotherapy

Our back, neck and knee injuries cause chronic pain and often lead to immobility and general weakness. An Orthopedic physiotherapist can get you back on track from life-threatening injuries or illness.

Geriatric physiotherapy

Older people tend to have weak muscle strength, slow reflexes, and reduced balance and coordination. And they need special exercise to manage. Through Geriatric physiotherapy, conditions like loss of motion, arthritis, or Alzheimer’s disease can be managed.

Pediatric physiotherapy

Is a branch of physiotherapy that focuses on diagnosing and treating developmental disorders in infants, children and young adolescents.

Neurological physiotherapy

Neurological illnesses or injuries affect nerves, brain and spinal cord and as a result, there will be fewer motion and balance problems. This type of therapy is recommended for those who suffer from stroke, Parkinson’s disease, Cerebral Palsy or multiple Sclerosis. A Neurological physiotherapist diagnoses you and they will use different techniques to relieve you from pain.

Cardiovascular Physiotherapy

They test and provide appropriate exercises to keep your heart and lungs in good condition. Asthma and increased chest secretion are some conditions that are treated under Cardiovascular Physiotherapy.

Advantages of  Physiotherapy

Managing sports-related injuries

Physiotherapists possess a deep understanding of how sports activities can lead to various health issues, including ACL tears, golfer's elbow, hamstring injuries, and more. Consequently, they develop customized treatment strategies to diagnose and address the specific symptoms arising from these injuries. Beyond treating sports-related injuries, athletes can utilize physical therapy to strengthen muscles, boost blood flow, and enhance overall mobility.

Pain Management

Physiotherapy offers a proven method for pain relief, employing exercises and electric therapeutic techniques like TENS, IFT, and ultrasound. Soft Tissue mobilisation is another effective approach, aiding in restoring normal body function and reducing pain resulting from issues such as muscle sprains, tendonitis, and rheumatoid arthritis (RA). Physiotherapists assist patients in managing these conditions by implementing tailored therapeutic exercises and providing clear action plans. Various symptoms, including rib and chest pain, muscle and joint discomfort, back pain, headaches, neck pain, as well as immobility and tightness, can be effectively addressed through physiotherapy.

Enhancing Posture

Physiotherapists can make your posture correct and point out posture problems. They provide awareness of their body positions rather than giving a short-term solution. 

Women’s Health

Physical therapy plays a crucial role in promoting a healthy and more comfortable pregnancy for women. Physiotherapists recognize the profound transformations the body undergoes during pregnancy, recognizing their substantial influence on a mother's overall health and well-being. Physiotherapy is utilized to address various conditions such as pelvic floor pain, bowel incontinence, fibromyalgia, and other discomforts related to postpartum care.

What is Musculoskeletal therapy?

Musculoskeletal therapy is also called MSK therapy. It is the same as physiotherapy where it uses movement and function but MSK therapy involves more of a hands-on approach to assist with a wide range of issues such as muscle and joint injuries and disorders that can affect joints, muscles, ligaments and tendons. 

Through daily treatments, musculoskeletal physiotherapy helps the patient to heal faster and to avoid the occurrence of secondary problems. Injuries that can be treated by Musculoskeletal therapy include:

Manipulation and manual therapy
Massage
Exercise therapy
Electrotherapy
Coping strategies and self-management techniques
Pain management

Musculoskeletal therapy is aimed at:

Optimise healing
Speed the recovery process
Increase strength
Restore normal movement
Decrease pain
Decrease swelling and inflammation
Increase independence

Physiotherapy is treatment done for crucial injuries where the patient needs a whole good support for recovery. Most sporting injuries are recovered through physiotherapy

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