Online EMDR therapy in Connecticut: How is it conducted and its effectiveness

Online EMDR therapy in Connecticut: How is it conducted and its effectiveness

We witnessed a recent Covid pandemic, but many things changed for the better in terms of the therapy landscape. No more; visiting a clinic for your therapy sessions and treatments is necessary. You can now easily opt for online EMDR therapy in Connecticut. Taking your sessions on the virtual platform has now become the most convenient and effective option today at the best Connecticut Westbrook Psychologist at thepowertohealllc.com.

What exactly is EMDR therapy?

EMDR therapy is a treatment plan that is designed to help you recover from your traumatic experience with sessions with a therapist. It invokes eye movements and is now accessible online at thepowetohealllc.com. Its popularity is increasing owing to its effectiveness, and it helps reduce the impact of trauma on your mental health.

It proves to be good therapy to cure:

  • Depression
  • Performance anxiety
  • Developmental trauma
  • Anxiety
  • Relationship difficulties

How does the Connecticut Westbrook Psychologist conduct the Online EMDR therapy?

The online holistic mental health treatment in Connecticut is conducted like it would have been conducted face-to-face, with a few changes in how the bilateral stimulation movements are carried out.

So why choose the online Connecticut Westbrook Psychologist for your EMDR therapy?

  • Online EMDR therapy in Connecticut is as effective as in-person therapy sessions.
  • You get to do your therapy session from the comfort of your home, which provides a safe environment for you, especially when you are getting yourself healed from some traumatic experience.
  • You save time and costs when choosing the online holistic mental health treatment in Connecticut.
  • You are not confined to any area; you can join from anywhere at the scheduled time.

Is the online holistic mental health treatment in Connecticut a proven approach?

So, are you still wondering if the online EMDR therapy in Connecticut works? A recent study conducted with people who had undergone online EMDR therapy proves that they have witnessed significant enhancements in their mental health and well-being and hence proves to be a proven approach.

Take a look at common points between in-person and online EMDR therapy in Connecticut

Well, both require a distraction free space and the other common points include:

  • Both therapy sessions involve a strong therapeutic bond based on trust and empathy.
  • Both therapy sessions are governed by the same EMDR protocol.
  • Both therapy sessions uses bilateral activation.

Closure

In a world that is going completely online, the online EMDR therapy in Connecticut shines bright. It proves to be a lifetime pathway to your healing. It stands as a beacon of healing your trauma through connection! Need to know more, click here!

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