measure waist without a tape measure

Don't pull in your stomach, so that the measured waistline is not accurate. Exhale and write down the length of the rope. You can mark the rope with your finger or cut the rope. In short, you have to exhale, not inhale, bra tape measure , because your stomach will swell slightly when you exhale. X Research Source If you don't have scissors, use a black permanent marker to mark where the ends of the string meet. Measure the length of the rope with a yardstick or ruler. Straighten the rope and lay it flat on the table. Use a yardstick or ruler to measure the length of the rope. When measuring with a ruler, you need to measure several times. Just press the rope at the end of the ruler with your finger, and then move the other end of the ruler to your finger to measure again. X Study the source. When measuring, the rope should be completely straightened and fitted with the ruler. If the rope is not straight, the measured result will be slightly smaller than the true value. Method 2 Measure the waistline with other daily necessities Wrap one yuan around your waist and multiply the number of banknotes by 13 centimeters. The fifth set of RMB with a face value of one yuan is 13 centimeters long and 6.3 centimeters wide. You can stick several pieces of RMB together and wrap them around your waist. Multiply the number of notes you need b the waist circumference. Note that the results obtained by hand measurement are not entirely accurate. If you are very tall or very short, the results will be different from the actual waist circumference. So you'd better measure the distance between the tips of your thumb and little finger when the first knuckle or palm is open, and then measure the waist circumference according to these data. You need to prepare Rope, dental floss, or yarn Scissors Permanent marker A ruler or yardstick One-yuan RMB note Tape Standard print paper . Return to Sohu , see more Responsible Editor:. tape-measure.com