Post-natal Physio

Post-natal physio sessions have an array of assessments that let us tailor a recovery plan for you, likely including a combination of mobility/flexibility exercises, core strengthening exercises, pelvic floor reinforcing and rehabilitation exercises, and any in-clinic pain management treatments. Adelaide Physiocare and Sports Acupuncture has been one of Adelaide's leading, experienced and trusted physiotherapy clinics for over 30 years. During pregnancy, your body goes through significant physical stress and change. Post-natal physio significantly helps you recover from these changes with a range of specialist assessments, advice, and treatments to help get you back as strong as you can be. Adelaide Physiocare & Sports Acupuncture has an exceptional and close-knit team offering exceptional and empowering post-natal services. Our clinic ethos is centred on and excels in offering a professional, welcoming, comprehensive, sustainable, and family-friendly physio.