Depression and its effect on kids

5 min read

Depression and its effect on kids


Depression cannot be "snapped out of" or controlled; rather, it is a disease of a person's moods or emotions. It might result in problems including poor concentration in class, problems with others, and a decreased quality of life. When depression reaches its lowest point, it can lead to suicide, one of the leading causes of death. It is, however, treatable with medicine and/or psychotherapy, which are why it is extremely important that parents and other caregivers learn about the disease.


Adolescent depression might present with symptoms that adults miss as the illness can behave somewhat differently in teenagers. A kid experiencing depression may display any or all of the following signs and symptoms:

·         A low or depressed mood; a feeling of hopelessness or worthlessness;

·         a lack of interest in once-enjoyed activities;

·         separation from family and friends;

·         crying;

·         insomnia or excessive sleeping;

·         an increase or reduction in appetite;

·         persistent aches and pains even after treatment Irritability;

·         difficulty to focus;

·         weariness even after getting enough sleep; suicidal thoughts or attempts

Types of Teen Depression

Major depressive illness, also referred to as major depression, is typified by a range of symptoms that impair an individual's ability to carry out daily tasks such as eating, sleeping, working, learning, and participating in formerly enjoyable activities. Severe depression makes it impossible for a person to do everyday chores. A person may only experience a significant depressive episode once in their lifetime, but more often than not, it recurs throughout their lifetimes.

Long-lasting but milder symptoms are characteristic of dysthymic disorder, sometimes called dysthymia, which may make it difficult for a person to function properly or feel good. Dysthymia sufferers may experience major depression episodes once or more in their lifetime.


·         It is believed that there are several causes of depression. There are undoubtedly many factors that affect a person's likelihood of developing depression, and these factors also apply to youngsters.

·         A distressing event in one's life, such a divorce, remarriage, or the loss of a pet or loved one.

·         Social and familial circumstances; any upsetting or traumatic event; or even a major shift in lifestyle might cause depression in a sensitive person. Regretfully, some kids live in difficult situations. Family issues including substance abuse, poverty, domestic violence, and other issues can cause stress and hopelessness in teenagers.

·         Biology and genetics. Researchers have revealed that depression runs in families and has a genetic basis. Remember, though, that children might still develop the issue even if there is no family history of depression.

·         medical conditions. Occasionally, symptoms of depression might also be markers of other conditions, such hypothyroidism.

·         medications and illicit drugs. A number of acceptable and legal pharmacological medications have the potential to cause depression as a side effect. Illegal narcotics and street drugs may also be a factor in depression.


The majority of the time, a primary care physician is the one who diagnoses childhood depression.


A physical examination, sometimes including blood work, is often the first action a physician takes when suspecting teenage depression. Your teen's physician will want to rule out any additional illnesses that could be contributing to or escalating symptoms. To appropriately treat your kid, a child counselor will be recommended by your primary care physician.



  • teaching the youngster and any family members about the range of available treatments
  • working with community mental health resources to create a treatment plan with specific goals for the patient's behavior at home and at school; • developing a safety plan outlining what to do in the event that the teen's symptoms worsen or that they consider suicide;
  • Consider monitoring before beginning any additional treatments.
  • It is recommended to visit a mental health expert, such as a child counselor, if symptoms are mild to severe.
  • making use of tried-and-true techniques including cognitive behavioral therapy, interpersonal therapy, and depression medications
  • Monitoring symptoms and functionality is crucial while using antidepressants.
  • In addition to any signs of worsening illness, physicians and family members should be alert for suicidal ideas or actions.


Talk to your youngster about your concerns. They can be performing a certain manner for a certain purpose. You may demonstrate to your teenager that you care about them, are willing to listen to their worries, and are eager to help by keeping the lines of communication open.

Other techniques that might help your child manage their feelings of depression are:

  • Joining an online or offline support group;
  • talking about issues with loved ones;
  • having a solid support system; using stress-reduction techniques;

·         eating a balanced diet;

·         exercising on a regular basis;

·         learning new things to look forward to;


Lastly, never ignore the warning signs or symptoms of depression. There is therapy available for depression, for both you and your kid. Depression can lead to suicidal thoughts or even suicide if it is not treated.

If you're searching for a "Child Psychologist near Me," TalktoAngel is a great option. Their highly trained and experienced child counselors may assist in helping your child overcome depression and improve their general wellbeing.


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