it can be difficult to tell whether a child who has trouble sleeping is just developing normally or has a sleep condition. According to the American Psychiatric Association, sleep disorders, also known as sleep-wake disorders, are problems with the quality, timing, and length of sleep. A 2014 study found that up to 50% of children will have trouble sleeping. A doctor may be able to assist your child if a sleep disorder is discovered. Children often need a little time to calm down before going to bed, but if your child seems to be having a lot of trouble, it could be a problem with their sleep.
In addition, children who do not get enough sleep in the afternoon may: Become more irritable and moody, exhibit more disruptive behavior, and perform below their usual level in school. If your child cannot stop talking about their upcoming birthday, it is clear that their excitement is too much for them to handle. Your baby may wake up in the middle of the night and refuse to go back to sleep unless you rock or hold them, even as they get closer to their sixth month.
If you notice this happening to your child, you should see a doctor as soon as possible. People who suffer from night terrors, which are more common in children than in adults, frequently wake up crying, yelling, or even sleepwalking when they awaken from a deep sleep. If you are able to identify a sleep disorder in your child early enough to make adjustments or seek guidance, therapy, or treatment, you will be helping your child for the rest of their life.
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