Irritable bowel syndrome (IBS) is a common condition that affects the large intestine, or colon. It can cause abdominal pain and cramping, bloating and gas. IBS can also lead to diarrhea or constipation. For some people, these symptoms come and go. Others have persistent symptoms that interfere with their daily lives.
What is IBS?
IBS is a chronic and often debilitating condition that affects the colon. It's characterized by abdominal pain, bloating, constipation or diarrhea (or both), and can be quite difficult to manage and Ibs treatment minneapolis
IBS is not a disease per se: rather than being caused by an infection or other physical abnormality within the body, it's considered a functional disorder--meaning there are no detectable physical reasons for why your symptoms occur. Instead, IBS has been linked with stress levels in some people; others may have an imbalance in their gut flora (the microorganisms that live inside our bodies) or food sensitivities causing them discomfort when eating certain foods such as wheat products or dairy products.
Causes of Irritable Bowel Syndrome (IBS)
Irritable bowel syndrome (IBS) is a common gastrointestinal disorder that affects the large intestine. It's not a disease, but rather a group of symptoms that occur together. IBS has no known cause, but can be triggered by stress and/or food sensitivities.
IBS affects about 1 in 5 people at some point in their lives.
Symptoms of IBS
If you have IBS, you may experience one or more of the following symptoms:
- Abdominal pain and bloating. You may feel bloated after eating, especially if your diet is high in fiber. You may also experience abdominal discomfort when your intestines are stretched by gas or stool.
- Diarrhea or constipation. If your colon doesn't move food through fast enough, it gets backed up (the technical term for this is "constipation"), which can lead to diarrhea if there's watery fecal matter in the rectum that needs to exit quickly through the anus before it dries out and hardens into a solid mass called a "fecal impaction." Alternatively, if food moves too quickly through your colon without giving it time to absorb water from its contents--which would normally add bulkiness--then there will be less liquid content left behind at each bowel movement; thusly resulting in loose stools (or "diarrhea"). Either way: no bueno!
A Holistic Approach to Treating IBS in Minneapolis
Holistic approaches to treating IBS focus on the mind, body and spirit. They use a variety of techniques that can help you manage your symptoms and improve your general well-being.
A holistic approach allows you to take control of your health by focusing on things like:
- Nutrition - eating foods that are good for you, such as fruits and vegetables (or taking supplements)
- Exercise - getting regular exercise is an important part of managing IBS symptoms because it helps relieve stress and improves digestion
- Lifestyle changes - such as stress management techniques or meditation
Takeaway:
If you suffer from IBS, don't be discouraged. There are many ways to manage your symptoms and live a full life.
You can take control of your digestive health by learning about your condition and finding the right treatment for you.
Conclusion
We hope this article has given you an overview of IBS treatment. If you suffer from symptoms of IBS, we encourage you to contact us
No comments yet