push up (2)
Date Rating Views Comments Length

COMPLETE Chest Workout | Push-ups & Dumbbells ONLY

I'm going to be giving you a super effective chest workout that you can do right from your house, just using pretty light pair of dumbbells and different push-up variations, emphasizing and engaging different areas of your chest, from your split to y...

Kevin · 08 May 2022 · 148
COMPLETE Chest Workout | Push-ups & Dumbbells ONLY

Neuro-Balance Therapy: Regain Your Balance and Confidence

In today's fast-paced world, maintaining balance, both physically and mentally, is essential for overall well-being. However, many individuals struggle with issues related to balance, which can greatly impact their confidence and quality of life. If...

emmaka lielin9412 · 12 February · 1
Neuro-Balance Therapy: Regain Your Balance and Confidence