mental health
(66)
Decoding Dreams Unraveling the Connection Between Dreams and Mental Health
Dreams, the enigmatic landscapes of our subconscious minds, have fascinated and puzzled humans for centuries. As we explore the intricate web of our dreams, a question arises:
Could these noctu...
25 December
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Sara Williams
How Can Parents Help Their Child's Mental Health?
A child's mental health is of utmost importance, shaping their emotional well-being, behavior, and overall development. Nurturing a child's mental health involves creating a supportive environment and accessing resources like TalkToAngel to aid in their growth.
Supporting child mental heal...
08 August 2023
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ela sharma
Tips for Maintaining a Healthy Work-Life Balance
For many of us, what at first seems like a ‘simple’ day can become fast-paced, demanding, and stressful. The constant juggling of professional and personal responsibilities might leave you feeling ove...
25 August 2023
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Aaron Smith
Clocks Going Back Brings ‘Clanging Chimes Of Doom’ As ‘SAD’ Season Piles On Mental Health Gloom
The imminent disruption to our circadian rhythms when sleep patterns get messed up this Sunday (29th October), as the clocks go back and the days become darker, looks set to cause further mental upset...
26 October 2023
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Ellie
5 Ways Addiction Affects Your Mental Health
Addiction is a complex and devastating disease that impacts not only the body but also the mind. It's a vicious cycle that can lead to a host of physical and psychological problems, including depression, anxiety, and a range of other mental health disorders. From bad to worse, addiction can take a t...
14 April 2023
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Maggie Bloom
Loneliness and Thanksgiving: 10 Tips for a More Connected Holiday
Thanksgiving is a time traditionally associated with warmth, togetherness, and gratitude. However, for some people the holiday season can elicit feelings of loneliness and isolation. Read on for ways...
11 November 2023
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Trust Mental Health
Is Taking Care of Your Mental Health a Must?
When it comes to self-care, you should give similar importance to your mental health as you give to your physical health. Getting help from mental health online services can improve a lot of our physi...
26 May 2023
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Total Life
Bright Minds Biosciences: Illuminating the Path to Mental Wellness with Serotonin-Based Solutions
The human mind is a complex universe, and sometimes, even the brightest sparks within can struggle against the darkness of mental health challenges. At Bright Minds Biosciences, we're on a mission to...
23 February
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Bright Minds Biosciences
Self-Care Steps You Should Be Following for Better Mental Health
What’s your skincare routine like? Many people today follow a complex multi-step skincare routine to thwart skin aging. What about your physical health? How do you stay fit? You might jog, run o...
09 May 2023
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Venturous Counselling & Wellness
10 Ways to Improve Emotional and Mental Health
Unlike mental illnesses, which may have deeper causes, emotional wellness is mostly about self-regulation, awareness and healthy coping strategies. These strategies can help anyone improve their emoti...
16 May
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Ashly Alla
Exploring the Complexities of Personality Disorders
A personality disorder is a type of mental health condition that affects a person's thoughts, feelings, and behaviors, and how they perceive and relate to themselves and others. People with personality disorders typically have long-standing patterns of behavior that deviate from cultural and socie...
02 May 2023
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ela sharma
Navigating Adolescence: Finding Help for Coping with Mental Health Challenges
The adolescent years are the most crucial, as they shape our cognitive abilities or physical appearance. The lifestyle change has affected our development and personality in every way and ultimately m...
13 October 2023
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Azitts
The importance of mindfulness in promoting mental health
Mindfulness is a practice that involves bringing attention to the present moment without judgment. It has been found to have numerous benefits for mental health, including reducing anxiety and depress...
28 December
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John Alex
Online Counselling
Title: "Navigating a New Horizon: The Power of Online Counseling with HopeQure"
In today's fast-paced world, where the demands of life can sometimes feel overwhelming, maintaining mental well-being is more crucial than ever. Enter the realm of online counseling, a revolutionary approach to seeking...
05 December 2023
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Hopequre
Decoding Mental Health to Choose the Right Treatment Option
The way society views mental health has changed significantly in recent years, and there is a greater recognition of the importance of getting the required mental care and peace of mind. Various appro...
22 January
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Catherine Sewell
You Cannot Outrun Your Past
Past –does it feel like the dust on that photo album locked away on a forgotten shelf? Or when you used to run carefree behind the ice cream truck? Maybe it does, but the truth is the past might...
07 June
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John Alex
