Overweight women DO feel threatened by slim/ fit women. When we get up in the morning, we feel the extra weight. When we look in the mirror, we see the weight on us. We are constantly aware of it all day long. However, the world wants to remind us in case we forgot. I couldn't believe tbe rude and mocking remarks that came from some ( not all) slim/ fit women. I felt like I had a target on my back for people who never liked me. Women store fat differently than men and even with exercise and dieting this fat can be difficult to shift. This is why a one-size-fits-all fitness program might not work as well for women. The Venus Factor was written by John Barban, who is an expert in health and fitness. John Barban is highly knowledgeable in health and fitness and he has years of experience in sports supplements and health supplies. He has spent the last 10 years researching and developing exercise programs that help his clients to lose weight and live a healthier lifestyle. He says that The Venus Factor, which has been finely tuned and tested on real women, “has nothing to do with silly exercise machines, cardio, restrictive or pre-packaged diets, or whatever weird berry pill the diet industry is talking about these days.” If you are a woman that wants to have a sexy feminine figure, then the Venus Factor is for you. With a little hard work and dedication, you will be able to achieve the beautiful female body shape that you so desire.
Women have a specific, naturally occurring hormone. The makers of the Venus Factor System describe it as the “female fat burning hormone.” Researchers know it as leptin. That hormone is “in complete control” of everything to do with female fat loss. If you’re eating right and exercising but struggling to lose weight, then it could be linked to an imbalance in this hormone. From a holistic approach that engages every aspect of one's life including physical health and mental well-being to dietary techniques for eating less while still feeling satisfied as well as workouts designed specifically around what women want most out of their fitness journey; it combines an arsenal so effective at helping you lose weight naturally without stressing about how much food or exercise needs be done in order to see results. It includes changes such as switching to a healthy eating plan with ingredients that feature a combination of proteins and healthy fats for breakfast, getting enough exercise and minifying or driving out refined sugars, fructose and starches.The program is amazingly simple to follow, and allows you to eat readily available foods, which can be bought at any supermarket or grocery store. It’s also very flexible and still allows for the inclusion of yummy foods.This program is easy to follow because the diet is not stringent or restrictive. So many women make a huge mistake here. When trying to lose weight, they decide to overhaul their entire life by eating clean and spending hours at the gym daily.This is too much to handle… and they end up quitting. Venus Factor Extreme gives you a structured plan to follow. It’ll be easy to comply with this program and this will ensure that you see results.
What the workout portion of Venus Factor does focus on is high-intensity interval training. This is sometimes shortened to HIIT and is also commonly called circuit training. HIIT promises quick and efficient results without endless hours at the gym. VF system’s interval training design means that you do not need to spend endless hours in the gym. Rather, they make the most of the shortest amount of time possible for one of the most effective workouts on the planet. Interval training is combined of short bursts of intense exercise followed by short periods of rest. One of the highlights of this type of training is that it greatly improves the metabolism. And, in fact, enhanced metabolism is at the heart of the Venus Factor diet plan. You’ll learn seemingly supernatural secrets that celebrities you know by name are using. Yes VF really works. I adhered to all the workout manuals which covered almost everybody parts exercise. It takes lots of hard work, discipline and self-motivation to attain the desired results. Once you start on something, trust and believe in yourself. Be persistent, never give up. Be consistent, never stop what you are doing, and keep doing it no matter what. Be patient, if you are consistently and persistently following a routine, all you need is patience to make things happen. Remember, weight loss comes in gradually, so the patience is the key to making things work.