How to Tie Sports Hijab

How to Tie Sports Hijab
4 min read
26 January 2023

As women want to lead active and healthy lifestyles while still maintaining our religious beliefs and practices. One aspect of this can be finding the right hijab to wear while participating in sports and other physical activities. The sports hijab, also known as the "hijab for sports" or "active hijab," is a specially designed headscarf that allows for maximum comfort and movement during exercise. In this article, we will discuss the best sport hijabs and how to tie a sports hijab for optimal performance.

Types of Sports Hijabs:

When it comes to choosing a sports hijab, there are several options and colors available i.e black sports hijab , navy blue and grey sports hijab.Some popular choices include:

The Under-Cap Hijab: This type of ladies scarfs features a stretchy, close-fitting cap that goes under the headscarf. The cap helps to keep the hijab securely in place and prevents it from slipping during activity.

The Snood Hijab: This type of sports hijab is similar to the under-cap hijab, but it features a built-in snood (a type of scarf or hood) that covers the head and neck. This option provides additional coverage and can be especially useful in cold weather.

The Tube Hijab: This type of sports hijab is a long, stretchy tube of fabric that can be wrapped around the head and secured with a pin or elastic band. This option is lightweight and easy to adjust, making it a popular choice for many women.

The 2-Piece Hijab: This type of sports hijab consists of a headband and a separate scarf. The headband is worn around the forehead, and the scarf is wrapped around the head and neck. This option offers a lot of flexibility in terms of coverage and style.

The Instant Hijab: This type of sports hijab is easy to put on and take off, and it does not require any pins or elastic bands. It can be especially useful for those who are new to wearing hijabs or for those who want to change their look quickly.

How to Tie a Sports Hijab:

Once you have chosen a sports hijab that suits your needs, the next step is to learn how to tie it properly. Here is a step-by-step guide on how to tie a sports hijab:

  • Start by placing the sports hijab on your head, with one end hanging down over your shoulder.
  • Take the end that is hanging down and wrap it around the back of your head, covering your hair.
  • Bring the end back to the front and tuck it under the other end of the sports hijab.
  • Use a pin or elastic band to secure the sports hijab in place.
  • Adjust the sports hijab as needed to ensure that it is comfortable and not too tight.
  • Tips for Wearing a Sports Hijab:

  • Choose a sports hijab made from breathable, moisture-wicking fabric. This will help to keep you cool and dry during physical activity.
  • Experiment with different styles and types of sports hijabs to find the one that works best for you.
  • Practice tying your sports hijab before your workout to ensure that you are comfortable with the process.
  • Take extra care to secure the sports hijab properly, as it may become loose or slip during activity.
  • Try to use a hijab cap or a bandana to keep your hair in place and prevent it from getting in the way.


In conclusion, the sports hijab is an essential accessory for women who want to stay active and healthy while still maintaining their religious beliefs and practices. With a variety of styles and options available, it is easy to find a sports hijab that suits your needs and preferences. By learning how to tie a sports hijab properly and following some tips for wearing it, you can ensure that you are comfortable and able to perform at your best during physical activity. Remember that you can also check out sports hijab uk based companies for more options. With a sports hijab, you can engage in any sport or activity with confidence, knowing that you are staying true to your beliefs and values.

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nancy davis 13
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