Understanding one's body, checking for symptoms, catching them early, and maintaining good hygiene are crucial for preventing Pilonidal Disease.
Pilonidal Cyst Risk Factors and Prevention Measures
• Prolonged Sitting: Long-term sitting or sitting jobs can increase the risk of pilonidal disease. Short breaks and regular driving can help reduce pressure on the lower back.
• Extra Body Weight or Pregnancy: Overweight individuals may struggle to manage pressure on the lower back while sitting. Pregnancy can also increase pressure on the lower back, increasing the risk of pilonidal cyst infection.
• Wearing Tight Clothes: Tight clothes can cause difficulty breathing, leading to increased risk of pilonidal cyst infection. Wearing clothes that allow comfortable skin breathing can help prevent rashes and other health issues.
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