https://theamberpost.com/feed/tag/oatmeal2022-07-30T18:27:41+00:00https://theamberpost.com/10453
Oatmeal is a great source of protein for vegans, but is it really vegan? The answer is yes, but there are some things you should look for to ensure you are eating a vegan version. Quaker oatmeal contains grain oats, salt, sugar, cinnamon, dates, raisins, and walnuts. Quaker oatmeal is also made with sugar that comes from animal sources, such as bone char.
Steel-cut oats are vegan, but they require less cooking time. This type of oat is rolled and is the least processed of the three. It's similar to rolled oats, but it's more pliable and...]]>
2022-07-30T18:27:41+00:00